Stress and Pain Management

Stress is an antagonistic defense of human body against predators and danger which can influence a person's mental and physical well-being.In stress the large amount of chemicals cortisol, adrenaline and noradrenaline is produced by the body which ultimately leads to increased heart rate, anxiety, work- related stress, sweating and alertness. All the above mentioned factors lead to the psychological and mental health disorders. Other factors includes environment which trigger the reaction known as stressors. Examples are; noises, aggressive behaviour, a speeding car, disturb the sleeps, weight reduction etc.

The study done by many scientists demonstrate that the best treatment is cognitive behavioural therapy, which addresses hazardous thought designs, with or without the utilization of antidepressant drugs.

 


  • Causes of stress
  • Problems due to stress
  • Treatment for relaxation

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