Anxiety disorders

Experiencing occasional anxiety may be a normal a part of life. However, people with anxiety disorders frequently have intense, excessive and protracted worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).

Like other sorts of mental disease, they stem from a mixture of things, including changes in your brain and environmental stress, and even your genes. The disorders can run in families and could be linked to faulty circuits in the brain that control fear and other emotions. These feelings of anxiety and panic interfere with daily activities, are difficult to regulate, are out of proportion to the particular danger and may last an extended time. You may avoid places or situations to stop these feelings. Symptoms may start during childhood or the teenager years and continue into adulthood. Examples of mental disorder s include generalized anxiety disorder, social mental disorder (social phobia), specific phobias and separation mental disorder. You can have more than one anxiety disorder.

Common anxiety signs and symptoms include:

• Feeling nervous, restless or tense

• Having a way of impending danger, panic or doom

• Having an increased heart rate

• Breathing rapidly (hyperventilation)

• Sweating

• Feeling weak or tired

• Trouble concentrating or brooding about anything aside from this worry

• Having trouble sleeping

• Experiencing gastrointestinal (GI) problems

• Having difficulty controlling worry

• Having the urge to avoid things that trigger anxiety

Examples of medical problems which will be linked to anxiety include:

• Heart disease

• Diabetes

• Thyroid problems (hyperthyroidism)

• Respiratory disorders, like chronic obstructive pulmonary disease (COPD) and asthma

• Drug misuse

• Withdrawal from alcohol, anti-anxiety medications (benzodiazepines) or other medications

• Chronic pain or irritable bowel syndrome

• Rare tumors that produce certain fight-or-flight hormones.

Treatments will contains a mixture of psychotherapy, behavioral therapy, and drugs . A standard way of treating anxiety is psychological counseling. This can include cognitive-behavioral therapy (CBT), psychotherapy, or a mixture of therapies. A psychotherapist providing CBT for anxiety disorder will attempt to reinforce the very fact that panic attacks aren't really heart attacks. Exposure to fears and triggers are often a neighborhood of CBT. This encourages people to confront their fears and helps reduce sensitivity to their usual triggers of hysteria.



  • Generalized Anxiety Disorder
  • Panic Disorder
  • Post-Traumatic Stress Disorder
  • Social Phobia

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