Sleep Disorders and Cognitive Disorders
Sleep and cognitive functions are deeply interconnected. Disorders such as insomnia, sleep apnea, and restless leg syndrome can impair memory, attention, and decision-making. Conversely, cognitive disorders like Alzheimer’s and dementia often cause disrupted sleep cycles, worsening cognitive decline.
Improving sleep quality through behavioral therapy, lifestyle changes, and medical management can enhance brain performance and overall mental health. Addressing both sleep and cognition simultaneously is key to holistic wellness.
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Sleep Disorders and Cognitive Disorders Conference Speakers
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