Psychotherapy
Psychotherapy is defined as the branch of psychology medicine that deals with the treatments which helps the people with mental health problems, emotional challenges and psychiatric disorders.
It helps to enable patients so that they can understand their own feelings, so that they can feel positive and relaxed. This can equip them to cope with different types of situations in more adaptive way. Basically the duration of therapy is for 1 year and the individuals whose personal wish is to change can put his or her efforts to gain positive results.
Psychotherapy can provide help with various problems, from depression and low confidence to addiction and family disputes. Any individual who is feeling overpowered by their issues and unfit to adapt might have benefit by psychotherapy. It can play a role in treating bipolar disorders and schizophrenia.
- Cognitive Behavioral Therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Dialectical Behavior Therapy
- Interpersonal Therapy
- Psychodynamic Therapy
- Family Therapy and Group Therapy
- Marriage and Couple Therapy
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